Sitting on the bed

Listening to the kids having a story read to them. It's been quite a quiet bedtime tonight-  which is a blessed relief. Milo can certainly be....challenging, at times like this, so peace and tranquillity is something to revel in.
It's been a drifting day if I'm honest, but I did manage to get out to the gym and swim. I'm going to do my best to exercise as much as possible, this week. It's been tricky, over the past few weeks, and I'm feeling it. Haven't put any weight on, but I feel out of condition. I need more energy and drive.
and today has been soundtracked by Miles, as so much of my time is. 1958 Miles, to be exact. I'd love to know if there's a mono CD of it - that would be amazing. Must dive down a Google rabbit hole.