Is there really any other kind?
But I managed to get back on the turbo trainer today, so my Strava stats for the week look vaguely respectable. I'm definitely down, as far as fitness goes - but it does feel like the power is still there. I do need to work on my cadence a bit - I suspect that's a lack of endurance riding.
I've been busy keeping a diary for this year, as well. It's nice to have that, in concert with this digital alternative. The analogue version was a Christmas gift, and it's a lovely green Moleskine. A page a day, which seems like a perfectly good ratio, too.
Mind you, it is only January. Best laid plans, and all that.
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