A bit of a failure, if I'm honest. Less of a man.
But, you just have to let out a huge sigh, and carry on, don't you? That's always been the way, for me. But it's tricky to shake that sense of deflation, of pain.
I've been fighting some actual physical issues, over the last three weeks, and I think they've become intertwined with my mental state: I've always suffered from collapsed arches, and my right instep has obviously given up the ghost. It's led to some severe knee pain (I think this is caused by the foot pronation) and that nagging worry in the back of one's mind: have I knackered my knee, like I did a decade ago? that wouldn't be great, to put it lightly.
so, I've been putting a lot of emphasis on trying to improve my posture and my walking. Some orthotic insoles, some barefoot shoes, for use around the house. So far, thankfully, it's working. not, perhaps, a silver bullet - but a definite improvement. Last week, I couldn't kneel down - that's now changed. So - baby steps.
I'm listening to things like this, whils all of the above, stews in my mind. Lee Perry always makes things better. Don't ever forget that, people.